Weekend Warrior Workout – RESPECT

Looking to start your weekend with some physical activity?

Join us for our Weekend Warrior Workout!

Athletes, partners, coaches, family members and friends of all abilities are welcome!

The workout will feature a warm-up, exercise circuit, cool-down and stretching. Modifications of all exercises will be shown. The theme of the workout is RESPECT. Be sure to have your sneakers laced up and a water bottle ready to go!

Register in advance for this workout:

After registering, you will receive a confirmation email containing information about joining the workout.